April is Counseling Awareness Month
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Mental Health Support

Helpful Resources

A curated collection of trusted mental health resources to support your journey to wellness.

At Safe Place Counseling, we believe in providing comprehensive support for your mental health journey. Below you'll find a collection of valuable resources that complement our services. These links offer additional information, support, and guidance for various mental health concerns.

Physical Health Resources

General resources to support overall well-being and physical health

Medications and Health Supplements

Resources for medications, supplements, and medical references

Women's Health

Comprehensive resources for women's health and wellness

Fitness Resources

Resources for physical fitness and exercise

General Health Resources

Comprehensive health information and medical resources

Specific Health Conditions

Resources for specific health conditions and diseases

Crisis Resources

Immediate help for mental health emergencies

National Suicide Prevention Lifeline

1-800-273-8255 - Free and confidential support for people in distress, 24/7.

Crisis Text Line

Text HOME to 741741 to connect with a Crisis Counselor, 24/7.

SAMHSA's National Helpline

1-800-662-4357 - Treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.

988 Suicide & Crisis Lifeline

Call or text 988 - The Lifeline provides 24/7, free and confidential support for people in distress.

General Mental Health Resources

Information and support for various mental health concerns

National Alliance on Mental Illness (NAMI)

The nation's largest grassroots mental health organization dedicated to building better lives for Americans affected by mental illness.

Mental Health America

The nation's leading community-based nonprofit dedicated to addressing the needs of those living with mental illness.

American Psychological Association

The leading scientific and professional organization representing psychology in the United States.

Psychology Today

Find a therapist, counselor, psychologist, or psychiatrist near you.

Depression Resources

Support and information for those dealing with depression

Anxiety and Depression Association of America

Information on prevention, treatment, and cure of anxiety, depression, and related disorders.

Depression and Bipolar Support Alliance

Provides hope, help, support, and education to improve the lives of people who have mood disorders.

National Institute of Mental Health - Depression

Information from the lead federal agency for research on mental disorders.

Anxiety Resources

Support and information for those dealing with anxiety disorders

Anxiety and Depression Association of America

Information on prevention, treatment, and cure of anxiety, depression, and related disorders.

National Institute of Mental Health - Anxiety Disorders

Information from the lead federal agency for research on mental disorders.

PTSD & Trauma Resources

Support for those affected by trauma and PTSD

National Center for PTSD

Information on trauma and PTSD for veterans, general public, and health care providers.

PTSD Alliance

An alliance of professional and advocacy organizations that provide educational resources on PTSD.

Trauma-Informed Care Implementation Resource Center

Resources to help organizations implement trauma-informed approaches to care.

Substance Use Resources

Support for substance use disorders and recovery

Substance Abuse and Mental Health Services Administration

The agency within the U.S. Department of Health and Human Services that leads public health efforts to advance the behavioral health of the nation.

National Institute on Drug Abuse

Advances science on the causes and consequences of drug use and addiction and applies that knowledge to improve individual and public health.

Alcoholics Anonymous

An international fellowship of men and women who have had a drinking problem.

Narcotics Anonymous

A global, community-based organization with a multi-lingual and multicultural membership.

Youth & Family Resources

Resources for children, adolescents, and families

Child Mind Institute

An independent, national nonprofit dedicated to transforming the lives of children and families struggling with mental health and learning disorders.

American Academy of Child & Adolescent Psychiatry - Resource Centers

Information for families and youth about mental health and specific disorders.

National Federation of Families

A national family-run organization linking more than 120 chapters and state organizations focused on the issues of children and youth with emotional, behavioral, or mental health needs and their families.

Disclaimer

The resources listed on this page are provided for informational purposes only and do not constitute an endorsement by Safe Place Counseling. We encourage you to evaluate the resources based on your individual needs. These links are not intended to replace professional mental health treatment. If you are experiencing a mental health emergency, please call 988, go to your nearest emergency room, or call 911.

Need Additional Support?

If you're looking for personalized guidance or professional mental health services, our team at Safe Place Counseling is here to help. Contact us today to learn more about our services or to schedule an appointment.

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